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In den letzten Jahren hat die Forschung viel über die Bedeutung des Darmmikrobioms für unsere Gesundheit und unser Wohlbefinden herausgefunden. Was viele Menschen nicht wissen: Die Darmflora spielt auch eine wichtige Rolle für unsere Attraktivität. Ein gesundes Mikrobiom für schöne Haut Ein gesundes Mikrobiom im Darm ist reich an verschiedenen Bakterienarten. Diese Bakterien produzieren zahlreiche […]
Nach einer Heißhungerattacke oder zu viel Kuchen, verspüren viele ein unangenehmes Gefühl im Körper. Lesen Sie hier, welche Lebensmittel Ihrem Körper gut tun, wenn Sie zu viel Zucker gegessen haben. Manchmal landet ein Extrastück Kuchen auf dem Teller oder die komplette Schokoladentafel wird mit einem Haps verspeist. Das ist für den Körper nicht ideal, aber […]
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